7/52: Shoes…..Shoes…..

Since my first adventure, I have been working out consistently.  Last week, my shins started to hurt and I realized that my 6 year-old Addidas could no longer cut it.  Saturday,  I had a cool experience in purchasing my new kicks at Fleet Feet.  They sat me down and asked me what type of excercise I usually do and what I was looking for.  They handed over a pair of shoes and had me jump on the treadmill.  As I ran, they filmed my ever so graceful strides in order to see how my feet rolled as they landed.  We then viewed the footage of myself running on a flat screen tv above our heads to discuss what we saw.   He had some technical terms for me about how my heel rolls one way and how my foot shifts and rolls the other way towards the toes.  He then checked my arch and came back with several pairs from different brands to see which one was the better fit.  I ran on the treadmill with each pair; eliminating a few as I went along. I ended up with the, as he put it, the “Cadillac” of the running shoes (which is code for pretty DARN expensive).  But, I have never had a better fitting tennis/gym/running shoe.  It feels like I am walking on clouds.  I am in Fleet Feet Heaven:)

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